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FLATHEADBEACON.COM JANUARY 8, 2014 | 3

a
ke 2014
Ma
MOTIVATION

ear
FOR FITNESS
righter Y
B

Take control of your health in 2014

Do you want to get in shape? here are a and ofer a personal approach to itness,”
million reasons you can’t start today, and Schultz said. “When you sign up at a regu-
there will be a million you can’t start to- lar gym, they may give you a tour or show
with
NEW morrow. Maybe it’s time to STOP the ex- you how to use a machine, but then you’re
cuses.
on your own. hat’s not what we do here.”
Let’s FIND the time.
What they do instead is give you your
own personal trainer and design a pro-
You CAN get in shape.
gram that will work for you and help you
LIGHTING
You CAN recover from that injury.
meet your goals, whatever they may be.
M Team Fitness is here to help! With one- Your friends and neighbors are already
on-one expertise, they are here to help seeing results. Why not join them?
you keep that motivation that will change “here is accountability here,” Schultz
your life. You may even enjoy it!If you’re said. “We want you to show up, we want
from
like most people, inding the motivation to work with you, and we want to help
to go to the gym is sometimes harder you meet all of your goals. A lot of people
than the physical activity. But with M feel intimidated by a gym, but you can feel
Team, that one-on-one attention, motiva- safe here; this is a fun friendly environ-
!
tion, and accountability is what will help ment. It’s a community, and we develop
guide and direct you in your new lifestyle trust between our trainers and clients. We
MASTERPIECEchange.
know everyone’s name.”
“A lot of people just need some motiva- hat accountability and personal touch
tion and attention to reach their goals, means you get a program designed
and that’s what we ofer,” said owner Troy speciically around your itness level, your
Schultz. “We ofer one-on-one coaching goals and your abilities. And as you start
in a private and professional environ- knocking out those milestone goals, the
ment. We want to see you succeed.” M program changes to keep challenging you.
Team helps people succeed because it’s not “It’s not one-size-its-all,” Schultz said.
your typical gym. It’s an environment that feels like your extended family or closest “We couldn’t do that and be successful.
friends, everyone knows your name and Some people have really packed sched-
they feel a special connection because ules and can’t spend all day working out.
they are all there for the same common Some people have injuries to work around,
goal; to improve their health and itness some people want to run a marathon,and
and better themselves, not only physically some people just want to lose some
but mentally and spiritually, too.
weight. We can help you obtain those goals in a way other gyms can’t.”
“What sets us apart from every other gym
out there is that we’re results oriented

Recovery

Ater a severe snow skiing accident last winter I knew I needed ex-
pert help to properly heal myself. With my doctor’s referral I found
M Team Fitness. he structure and focused one-on-one attention
they provided gave me the trust and conidence to be able to water
ski this summer.
– Hellen B.

Accountability

he decision to improve my itness is one I will never regret. I had a p
gym membership and never went. I needed accountability. I found we’ll hel
M Team Fitness; their structured program and one-on-one attention
gave me the tools I needed to excel.
spread the light
– Mike H.

Time well spent
in your life

As a surgeon with a very busy practice I inally made the decision
to make the time to exercise because I know the importance and
beneits that exercise has on my physical and mental health.
MASTERPIECE
M Team Fitness has been the support and motivation that I needed
to make this lifestyle change. hey cater to my demanding schedule
and have helped me stay on track to achieve my goals.
– Ned W., M.D. Flathead Orthopedic

471-6711

WWW.MTEAMFITNESS.COM • IN THE BLUE COW BUILDING
2541 US Highway 2 E • Kalispell A
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(406) 752-0924 • www.masterpiecel1.com