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46 | JUNE 4, 2014 ARTS & ENTERTAINMENT FLATHEADBEACON.COM
HAVE YOU OR A LOVED ONE BEEN SIDE DISH Chef Howard Karp
Tuna Tabouli with Mint,
INJURED IN AN ACCIDENT?
Cucumber and Greek Yogurt
WE HANDLE INJURY CASES ARISING OUT OF:
D
Car Accidents
URING THIS PAST hand
Medical Malpractice semester, students of The Cu-
Employment
• 1 fresh lemon (for juicing)
Nursing Home Abuse linary Institute of Montana at • 2 beefsteak tomatoes, skins removed,
Neglect
FVCC prepared and presented “Casa- cut into 8 thick slices (4 each)
Wrongful Death Claims
blanca – The Dinner.” While working Fresh mint, cucumber Greek yogurt
Across the State of Montana
with the students to create the menu, I sauce (combine all ingredients togeth-
found myself inspired by the culture, er)
techniques and lavors
• 1 cup plain Greek Yo-
used for making the gurt
Toll Free (800) 257-1482 • 406-257-7944
diferent salads.
• 2 Tbsp. fresh chopped
[email protected] At the FVCC mint
KortumLawOffice.com
President’s Dinner • 1/2 cucumber skinned,
last month, I had the seeded and minced
chance to present a • 1 tsp. lime juice
Casablanca-inspired Place the bulgur We make Cleaning Easy!
version of tabouli for wheat in a large bowl
the irst course, and I and add the boiling
Come try our line of
was absolutely thrilled water. Allow to sit for Simplicity Vacuums!
with how it turned out. 25 minutes, then stir
Traditionally, lamb and allow to cool to
would be the protein room temperature. • Vacuums &
used in tabouli, but for (The bulgur should be Central Vacuum Systems
something more re- soft but not mushy, and • Sewing & Cleaning supplies
freshing and creative should still have some
• Fabric & Repair
I decided to use a high- irm consistency.)
grade ilet of tuna. The Add the cucumber,
presentation, lavors ginger, shallot, mint,
and taste made the cilantro, cumin, salt,
tabouli the highlight of pepper, oil and tuna to 406-755-1871
the dinner experience.
the bulgur. Stir gently 140 West Center St. -
Serves: 8
until well mixed.
Across from Kalispell Center Mall
Just before serving, add the lemon Open M-F 8-6:30 | Sat. 10-5
INGREDIENTS:
juice to the mixture.
• 3/4 cup course bulgur wheat
To Plate: Place a slice of beefsteak
• 3/4 cup boiling water
tomato onto each plate. With a large ice
• 1 1/2 cucumbers, peeled, seeded and
cream scoop or cup, scoop the tabouli
inely dice
and place a rounded portion on top of
• 1 Tbsp. fresh ginger, peeled and inely
each tomato. Finally, add a dollop of yo-
minced
gurt sauce over the tabouli and garnish
with a stem leaf of cilantro.
• 1 shallot, inely minced
• 2 Tbsp. fresh mint, chopped
I hope you enjoy this refreshing dish
• 3 Tbsp. fresh cilantro leaves, chopped this spring. It’s simple to prepare, yet it
• 3/4 tsp. ground cumin
will leave your guests satisied and im-
• 2 tsp. kosher salt
pressed. I look forward to hearing your
• 1 tsp. crushed black pepper
comments. Please email me at chef-
• 5 Tbsp. extra virgin olive oil
[email protected]. Bon Appétit!
• 1 1/2 lbs. fresh tuna, inely diced by
Chef Howard Karp is an instructor at The Culinary Institute of Montana at
Flathead Valley Community College. For more information about the program,
visit www.culinaryinstituteofmt.com.
we carry only the
FRESHEST
CHEW
CIGARETTE
DEPOT
TOBACCO SUPPLY STORE
4 RIVER ROAD, KALISPELL
(406) 257-6653
YOU DESERVE THE
(25-SMOKE)
LOCALLY
OWNED LOWEST PRICES
AND HERE 175 HUTTON RANCH RD
TO SERVE
ALLOWABLE BY STATE!
STE. 110, KALISPELL
(406) 257-7518

