Page 28 - Flathead Beacon // 6.11.14

28 | JUNE 11, 2014
FLATHEADBEACON.COM

This New Year, Commit to a Healthy Personal Life Style
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Lifestyles
“Imagine Living in a Light and Fluid Body”
ROLFING
• Posture
CERTIFIED ROLFING
• Balance

Structural Integration
• Movement
John R. Barton • Flexibility
IS BENEFICIAL
• Quality of life
Certified Advanced Rolfer

CertifiedRolfing.com • 159 N. Main • Kalispell
Realign Life’s twists and turns...
406-407-8220
O ccasionally you hear someone and DR. Julian Silverman, Research spe-
speak about Roling. It’s quite cialist of the California Department of
possible that you or someone you Mental Hygiene, conducted experiments at
A Healthy Lifestyle is a Choice
know has experienced it. What is Roling- Agnews State Hospital where subjects were
Structural Integration? It is an inquiry into tested before and after Roling for changes
the optimal functioning of the human be- in neurological control of the muscles, for
Valley Fitness for Women ing, to be nothing short of the whole truth. variations in results from stimuli and for
2141 US Highway 2
It is a system of body re-education and biochemical changes. he results indicated
752 - BODY (2639)
manipulation originally
that after Roling there
known as structural inte- is more eicient use of An Exclusive Excercise Experience
gration and the product muscles, conserved energy, For Women Only
of 50 years of study and increased reinement of
practice by creator, Dr. response, and a tendency
Ida P. Rolf. Originally
for motor control to shift
an organic chemist with toward the more relexive Open 4am - 8pm Monday - Friday, Saturday 10am-4pm
the Rockefeller Institute, spinal centers.
Dr. Rolf perfected the In other words, Rolf- Whitefish Care and Rehabilitation Center
technique of Roling ing reveals resource and
Structural Integration health that was always S
over many years before available, more potential.
establishing a training other research is ongoing
program and a profes- within & without he hortStay Care and LongTerm
sional organization of Rolf Institute. Dr. Rolf ’s Care in the heart of Whitefish.
around 1300 practitioners theory of body geometry
worldwide.
led to the discovery that Skilled nursing and rehabilitation
What separates
when an elbow, knee, or therapy for adults of all ages who
Roling from other so-
any other joint is properly need short or long term care.
matic practices is the
balanced, the individual
Rolfers’ premise about a person’s relation- experiences an internal sense of rightness.
ship to themselves and to their environ- he body senses that when its natural (406) 862-3557 • 1305 E. 7th St • Whitefish, MT 59937
ment: (1) most human beings are out of alignment in a single plane is no longer IS
alignment with gravity (2) We function compromised there is a self-organizing
better when we are lined up with the order that is inherent in the nervous sys-
gravitational ield (3) he human body is tem and in gravity. So in a new geometry,
so plastic that its alignment can be brought there is a new orientation in space, which FLOAT CENTER
into harmony at anytime in a person’s life. feels much more secure than a body of it’s
Research has shown that there is a more centerline of gravity. Each persons ideal
powerful sense of self, grace, ease, eiciency geometry depends on navigating a set of
of movement and often the relief of stress contributing factors like a person’s history,
caused by gravity resistant movement pat- injuries, and asymmetries, to formulate a
terns.
sequence of sessions customized for each
he body is inherently a continuous client.
Dr. Rolf was famous for ofering free
matrix of connective tissue called fascia
that surrounds, supports, and permeates clinics for children, whom can receive ben-
every muscle, bone, nerve and organ of the eits as well. Sessions are around an hour
body. Roling manipulates and re-educates and twenty minutes, and there are usually
set holding patterns in the tissue and ner- at least 10-20 sessions with each as a con- A HEALTHY LI FESTYLE BEGI NS HERE
vous system to release, realign, and balance tinuation of the previous one and a plat-
the whole body, thus resolving discomfort, form for the next, with more work at later • Delicious & OriginaL
reducing compensations, and enabling a times if needed. Sessions can cost from •
more authentic expression.
$120.00 per session and can be received Celebrate Life One Bite at a Time
Fascia is the white body stocking un- weekly, bi-weekly, or monthly. Remember • Diet and Allergen Conscious.
der the skin that envelops every part of the that your body is the most valuable posses-
body giving you the shape or form of your sion ever so maintenance is priceless. he Serving Breakfast and Lunch
body. he problem begins when injury, out- proper nutrition, exercise, and bodywork 8 am to 3 pm Tuesday - Saturday
of-balance movement and asymmetries are are extremely important.
406-752-8436
adopted by the body manifesting as inhibi- Roling is considered the premier
tion, pain and dysfunction. he body will bodywork ofered by somatic therapists.
21 5th Street East
actually change shape to relect how it is It is not massage therapy and it cannot
being used, thus structure and function are accurately be described as therapy. It is a
two sides of the same coin.
process of re-education in which a Rolfer ry s The Montana Center for
Research on Roling has begun to pro- seeks to help a client discover the most ases
stot
vide qualitative and quantitative data about eicient way of using the body and dis- st cntiShLaser Dentistry
its results. Dr. Valerie Hunt, Director of the seminating impressions given the dis-ease, n moDeut s!*
Drs. Mark Colonna
Movement Behavior Laboratory at UCLA
asymmetries, and virtue of that body.
*ihoill& David M. Dodrill
witDrhe latest
or in dental 6516 Highway 93 S, Whiteish
ROLFING
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862-1010
including: Lasers, single appointment
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Structural Integration
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CertifiedRolfing.com • 159 N. Main • Kalispell